So after a really great weight watchers meeting I decided I needed to comit to the process. I promised myself that I would track every bit of food that entered my mouth. The good, the bad, the ugly. There were some ugly days. Days I ate way more than I wanted or intended to. Then again it was life. I didn't work out as much as I had hoped. I also tried to embrace some aspects of the program that I haven't done in a long time. The meeting topics. I was really trying to take some me time and treat myself better. I signed up for an outfit delivery program to help with making myself feel good inside and out. You know what happened.....I lost 2.4 pounds. I haven't lost that much at weight watchers in a long time. I think I sort of realized I need to embrace this more fully. Now this week has been rough so far. I have stuck to my comitment to track all the things that come into my mouth. It was hard-I was tired after a crazy week and we ordered out chinese and that points for that were through the roof and I forgot until I went to add in all the points. I have gone to yoga and today I worked out at home. Baby steps people-that is what I can handle now.
I think there is something to say for realizing that I can't just do this my way. My way hasn't really been working. So I hope to put some fun stuff up on the blog. I made a fun new pork crock pot recipe that I want to post and also a review of my outfit delivery service! Hope you are all well!