So hello to that time of year! So I went to weight watchers last week even though I knew I would be up. Any male readers...avert your eyes now. Ladies we know how it goes you could eat twigs and berries and drink three gallons of water and still be up ten pounds from water weight. That was me. I promised myself this time around I would really commit. I would work the program, I would go to meetings and I would track. With the exception of the two days after thanksgiving (I tracked on Turkey Day) I have tracked every day for almost a month.
This week I went and weighed in and was down almost all the weight I gained the week before two days after Thanksgiving. So I will take that and run with it. Would I have liked it to be more...yup but I know its not always about the number it is about being better for me and my family.
So I am off to track and watch the mid season finale of Walking Dead. Hope everyone's holiday was great.